I left Maui in the middle of a Kona storm (major rain, no power, and wind gusts to 65mph), but I went well-equipped with my ear seeds, my journal, and plenty of movies and episodes. It’s now the third day of winter, and we are bracing for “Winter Storm Elliott”.

There have been lots of changes for me in 2022 – health, family, career, traditions – and I am embracing the uncertainty while letting go. I created my 2023 vision board in celebration of the winter solstice (using Pinterest, of course), and what I do know is that I will continue to practice and teach meditation, qigong, yin yoga, and intuitive healing. The practice brings me serenity, and the teaching brings me joy.

Wishing you serenity and joy this holiday season and beyond!

Love and light,